If you only get one thing on this list let it be this. This is my favorite gym bag of all time. The color is super cute, there is a usb charger, a separate compartment for shoes and overall it looks super expensive (and it's less than $40). Gift it by itself or use it as the gift bag and pop in a few extras listed below! I keep it in my car with emergency gym shoes and workout outfit at all times

If they have an apple watch this is my FAVORITE apple watch band for the gym because it doesn't clasp so it doesn't feel like it's going to fall off on the tread or while you're working out

As someone who despises taking my jewelry off, I love this necklace because I can shower and workout in it without it turning that awful brassy color. This necklace will probably weld into my neck at some point tbh because I do everything in it.

This is a super unique and non expensive gift idea. I keep this in my gym bag to lock up my rings or medicine and attach it to my keys so they aren't floating around in my bag. For engagement gifts or married gals I usually add in a silicone ring inside as a cute addition.

When I tell you I IMMEDIATELY add these to my shoe laces the second I get new shoes. They are great because they make shoes super easy to slip on and you don't ever feel like you're going to trip when you're running on the tread. They come in a bunch of colors. I'm asked about them almost anytime someone sees my shoes.

These are my favorite tennis shoes of all time! They are super cushioned and have great support for cross training or running on the treadmill. Comes in a bunch of colors!

I love this because it's small and comes in a pouch so you can just keep this in your gym bag and you'll smell like a dream

I know I know deoderant is kind of a weird gift but I love gifting ✨elevated necessities✨. It feels ridiculous to spend this on yourself but I love asking for this for my stocking and throwing it in my gym bag

If you only get one Sol de Janeiro thing let it be this. It smells so good but it's big enough you can be liberal with it. I keep one on my vanity and one in my gym bag.

Seems kind of random but I ask for a case of this EVERY. YEAR. I'm telling you pop a big red bow on this and it's the cecius lover's dream. The cola flavor is my favorite hands down. It tastes like a muted diet coke. Honestly might even like it better than the real thing and its always so hard to find in stores.